<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[My Site 2]]></title><description><![CDATA[My Site 2]]></description><link>https://www.caribbeanwellnessdirectory.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 27 Aug 2026 21:48:12 GMT</lastBuildDate><atom:link href="https://www.caribbeanwellnessdirectory.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Choosing Yourself as an Indo-Caribbean Woman]]></title><description><![CDATA[For many Indo-Caribbean women, success has long been defined by a specific timeline: education, marriage, children, and stability, all achieved early. But what happens when that timeline doesn’t align with who you are? We sat down with Juanita Dudnauth, CEO of Caribbean Collective Mag , to talk about redefining success, choosing yourself, and navigating cultural expectations as an Indo-Caribbean woman. 1. Growing up Indo-Caribbean, what messages were you taught about womanhood, marriage, and...]]></description><link>https://www.caribbeanwellnessdirectory.com/post/choosing-yourself-as-an-indo-caribbean-woman</link><guid isPermaLink="false">6a87b94042012fe6edfd941b</guid><pubDate>Sat, 11 Apr 2026 19:38:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c1814b_38a8ca08a21142b48861910bdecfc674~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ashley Abdul</dc:creator></item><item><title><![CDATA[Pitru Paksha, Spooky Season and Honouring the Dead]]></title><description><![CDATA[Written by: Shivanie Mangal]]></description><link>https://www.caribbeanwellnessdirectory.com/post/pitru-paksha-spooky-season-and-honouring-the-dead</link><guid isPermaLink="false">6a87b94142012fe6edfd9446</guid><pubDate>Wed, 07 Jan 2026 21:18:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eae14f_9b1bec1e18654dc6928f203bebf97496~mv2.png/v1/fit/w_278,h_186,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BGDBlogEditor</dc:creator></item><item><title><![CDATA[The Mentors Who Changed My Life—and How to Find Yours]]></title><description><![CDATA[Written by Bibi Hakim]]></description><link>https://www.caribbeanwellnessdirectory.com/post/the-mentors-who-changed-my-life-and-how-to-find-yours</link><guid isPermaLink="false">6a87b94142012fe6edfd9440</guid><pubDate>Tue, 06 Jan 2026 21:11:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eae14f_32796bb670704b359e54408712766f04~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BGDBlogEditor</dc:creator></item><item><title><![CDATA[To My First Love, Soca]]></title><description><![CDATA[Written by Reshma Ramkellawan-Arteaga]]></description><link>https://www.caribbeanwellnessdirectory.com/post/to-my-first-love-soca</link><guid isPermaLink="false">6a87b94142012fe6edfd9445</guid><pubDate>Mon, 08 Sep 2025 19:08:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eae14f_3fd908acd5af42cdabfd917a381f6d80~mv2.png/v1/fit/w_210,h_512,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BGDBlogEditor</dc:creator></item><item><title><![CDATA[A Decade of Service to My Country: A Reflection]]></title><description><![CDATA[Written by Bibi Hakim]]></description><link>https://www.caribbeanwellnessdirectory.com/post/a-decade-of-service-to-my-country-a-reflection</link><guid isPermaLink="false">6a87b94142012fe6edfd944b</guid><pubDate>Mon, 08 Sep 2025 18:50:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eae14f_b0d16062b4a14419b409618e7e2bcbbe~mv2.jpg/v1/fit/w_426,h_426,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BGDBlogEditor</dc:creator></item><item><title><![CDATA[The Myth of “The Checklist” ]]></title><description><![CDATA[Written by Valini Sukhu]]></description><link>https://www.caribbeanwellnessdirectory.com/post/the-myth-of-the-checklist</link><guid isPermaLink="false">6a87b94142012fe6edfd9460</guid><pubDate>Fri, 08 Aug 2025 19:32:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eae14f_abb21512ad534f9a91014665d8239a68~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BGDBlogEditor</dc:creator></item><item><title><![CDATA[The Journey, Not the Goal]]></title><description><![CDATA[Written by Valini Sukhu]]></description><link>https://www.caribbeanwellnessdirectory.com/post/the-journey-not-the-goal</link><guid isPermaLink="false">6a87b94142012fe6edfd9461</guid><pubDate>Fri, 08 Aug 2025 19:30:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eae14f_a96ee84ae6a645cc837a36382eb6eb26~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BGDBlogEditor</dc:creator></item><item><title><![CDATA[Guyana is now RICH because of OIL? or Is it? ]]></title><description><![CDATA[Written by Shivanie Mangal ]]></description><link>https://www.caribbeanwellnessdirectory.com/post/guyana-is-now-rich-because-of-oil-or-is-it</link><guid isPermaLink="false">6a87b94142012fe6edfd944d</guid><pubDate>Fri, 08 Aug 2025 19:28:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eae14f_b7cb4d61426b469ca1221ad6460a2a58~mv2.png/v1/fit/w_450,h_260,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BGDBlogEditor</dc:creator></item><item><title><![CDATA[Writer-Storm]]></title><description><![CDATA[Written by Amelie Brooks-Hochheimer

]]></description><link>https://www.caribbeanwellnessdirectory.com/post/writer-storm</link><guid isPermaLink="false">6a87b94142012fe6edfd945d</guid><pubDate>Sun, 06 Jul 2025 20:02:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eae14f_98dd7dfd50b546b98790e12332abf164~mv2.jpg/v1/fit/w_736,h_552,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BGDBlogEditor</dc:creator></item><item><title><![CDATA[Maiden, Mudda, Mousie: The Story of the Caribbean Woman]]></title><description><![CDATA[Written by Bethany Maymattie Sukhnanan ]]></description><link>https://www.caribbeanwellnessdirectory.com/post/maiden-mudda-mousie-the-story-of-the-caribbean-woman</link><guid isPermaLink="false">6a87b94142012fe6edfd9452</guid><pubDate>Sun, 06 Jul 2025 19:52:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eae14f_2e1c949f622748c1832bad52c334f939~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BGDBlogEditor</dc:creator></item><item><title><![CDATA[Self Development is Rooted in Culture ]]></title><description><![CDATA[Written by Alyssa Chitolie]]></description><link>https://www.caribbeanwellnessdirectory.com/post/self-development-is-rooted-in-culture</link><guid isPermaLink="false">6a87b94142012fe6edfd945f</guid><pubDate>Sun, 06 Jul 2025 19:39:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eae14f_2a8bc4bf7e464f2f93e14f1f7f1111df~mv2.png/v1/fit/w_512,h_512,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BGDBlogEditor</dc:creator></item><item><title><![CDATA[Unveiling the Legacy of Partition through Theatre: A Conversation with Michelle Mohammed ]]></title><description><![CDATA[Written by Nievana Judisthir]]></description><link>https://www.caribbeanwellnessdirectory.com/post/unveiling-the-legacy-of-partition-through-theatre-a-conversation-with-michelle-mohammed</link><guid 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Hakim]]></description><link>https://www.caribbeanwellnessdirectory.com/post/diversity-is-our-strength-inclusion-is-a-choice</link><guid isPermaLink="false">6a87b94142012fe6edfd943f</guid><pubDate>Wed, 22 Jan 2025 03:05:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eae14f_b109d956bc47431a941eaf2381db1e61~mv2.png/v1/fit/w_295,h_433,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BGDBlogEditor</dc:creator></item><item><title><![CDATA[A Goddess Detox for the Indo-Caribbean Woman]]></title><description><![CDATA[Written by Nievana Judisthir]]></description><link>https://www.caribbeanwellnessdirectory.com/post/a-goddess-detox-for-the-indo-caribbean-woman</link><guid isPermaLink="false">6a87b94142012fe6edfd944a</guid><pubDate>Fri, 17 Jan 2025 03:24:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eae14f_36cc5caa6f874aabbf0fd632e1df37a2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BGDBlogEditor</dc:creator></item><item><title><![CDATA[Fertility Health is For Everyone: Natasha Shakur, Your Favourite Fertility Nurse  ]]></title><description><![CDATA[Written by Valini Sukhu]]></description><link>https://www.caribbeanwellnessdirectory.com/post/fertility-health-is-for-everyone-natasha-shakur-your-favourite-fertility-nurse</link><guid isPermaLink="false">6a87b94142012fe6edfd9451</guid><pubDate>Mon, 06 Jan 2025 21:42:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eae14f_bd8c6c74096f48d1a041c92031333ec8~mv2.png/v1/fit/w_836,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BGDBlogEditor</dc:creator></item><item><title><![CDATA[The History of Obeah in the West Indies]]></title><description><![CDATA[By: Nievana Judisthir With the spooky season in full swing, it only feels fitting to discuss the opaque magic that has seeped itself into...]]></description><link>https://www.caribbeanwellnessdirectory.com/post/the-history-of-obeah-in-the-west-indies</link><guid isPermaLink="false">6a87b94142012fe6edfd9457</guid><pubDate>Fri, 08 Nov 2024 20:03:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eae14f_c9841a25d3d14f88a4b3169ff77dc91d~mv2.png/v1/fit/w_1000,h_929,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BGDBlogEditor</dc:creator></item><item><title><![CDATA[Madame President: The Future is Female]]></title><description><![CDATA[Written by Bibi Hakim]]></description><link>https://www.caribbeanwellnessdirectory.com/post/madame-president-the-future-is-female</link><guid isPermaLink="false">6a87b94142012fe6edfd945c</guid><pubDate>Fri, 08 Nov 2024 19:47:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eae14f_f51b53dc25354e4e9519f9b85c51de21~mv2.png/v1/fit/w_987,h_535,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BGDBlogEditor</dc:creator></item><item><title><![CDATA[The Trap of Vulnerability]]></title><description><![CDATA[Written by Valini Sukhu]]></description><link>https://www.caribbeanwellnessdirectory.com/post/the-trap-of-vulnerability</link><guid isPermaLink="false">6a87b94142012fe6edfd943e</guid><pubDate>Sat, 26 Oct 2024 19:05:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eae14f_8d4fdadcd8ee4377a50b52ae57ebcd24~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BGDBlogEditor</dc:creator></item><item><title><![CDATA[The Visitor in the Mirror]]></title><description><![CDATA[By: Nievana Judisthir Sheila stared at her reflection in the dim light of her bedroom. Her tired eyes traced the bruises along her...]]></description><link>https://www.caribbeanwellnessdirectory.com/post/the-visitor-in-the-mirror</link><guid isPermaLink="false">6a87b94142012fe6edfd944c</guid><pubDate>Thu, 10 Oct 2024 03:11:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eae14f_9ac749c2c1fa457e9c6ecf69699d1819~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BGDBlogEditor</dc:creator></item></channel></rss>